A path to healing and life change
I am a teacher of relaxation, meditation, mindfulness, techniques of coping with stress, difficult situations in life, releasing pain. I run stationary classes STOP STRESS, RELAX WARSAW, TOUCH THE SOUNDS OF CRYSTALS, in an innovative setting. I spent many years researching cellular stress at the Center for Holistic Medicine, focusing on well-being. As a Psychodietitian, I described the best practices adapted to individual cases under stress.