Slawomir Dubanowski

I am a Tai Chi teacher. I run stationary classes. Both the practice and the theory of working with the body allow us to state unequivocally that in order to relax our body, we must feel it. Therefore, do not reason, just feel, because the body is the gate to your heart.

At Restiwal I will show you how to relax, how to meditate in motion, how to get out of your mind through conscious movement and return to yourself.